Olga [Holly] Davidson

Dear friends,

We here at Mizan hope that you and your loved ones are safe and sound during this predicament. As we spend more and more hermetic time indoors, I’m guessing that we are all thinking of alternative ways to exercise and stay fit. And I thought you would be interested in a most engaging example, presented with the clarity of a seasoned teacher: it’s a short video by our own Mizan/pop guest editor, Sassan Tabatabai. Sassan has over 25 years of boxing experience and recorded this do-it-at-home shadow boxing workout for his students at Boston University.

Warmest wishes from

Olga [Holly] Davidson

Chair of the Board: ILEX Foundation

Olga [Holly] Davidson

Dear friends,

We here at Mizan hope that you and your loved ones are safe and sound during this predicament. As we spend more and more hermetic time indoors, I’m guessing that we are all thinking of alternative ways to exercise and stay fit. And I thought you would be interested in a most engaging example, presented with the clarity of a seasoned teacher: it’s a short video by our own Mizan/pop guest editor, Sassan Tabatabai. Sassan has over 25 years of boxing experience and recorded this do-it-at-home shadow boxing workout for his students at Boston University.

Warmest wishes from

Olga [Holly] Davidson

Chair of the Board: ILEX Foundation